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Natural ways to relieve pain

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Natural ways to relieve pain

Pain is inevitable. Avoiding it is impossible, but you can learn to manage it. You can reach for an over the counter pain reliever, or if you have significant or chronic pain you can inquire about a prescription from your doctor. But either of these solutions come with side effects that are sometimes quite profound. Fear not – there are a lot of strategies you can employ to manage your pain naturally. Manage pain with your mind Meditation and hypnosis use the power of your mind to change the function of your body. Among doubters, many believe these tactics work...

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9 Tips to boost your immune system

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9 Tips to boost your immune system

Boost your immune system through the rest of winter with these tips. That’s right, Groundhog Day has come and gone and according to Phil winter will be six weeks longer.  Regardless of whether you believe that, we’re still in the midst of cold and flu season. But here are nine ways you can prime your immune system to fight off those bugs:  Get some sleep! Probably the most important thing you can do is ensure you get adequate rest.  During sleep your body has the opportunity to recover from the day’s stress, repair damage, and replenish energy reserves.  Prolonged periods...

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Bromelain as a natural antihistamine

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Bromelain as a natural antihistamine

To help with aches and pains, arthritis or joint mobility problems you need more than just CBD – you should also leverage bromelain’s powerful antihistamine properties. Bromelain has been called “Nature’s Benadryl” due to its powerful anti-histamine properties. Benadryl is a well-known over the counter antihistamine and has been used to treat everything from sinusitis to skin allergies. Antihistamines relieve allergies by reducing the action of inflammatory messenger molecules (called histamines) from the cells of the immune system. Anti-histamines may reduce the release of histamines or block the cell receptors that bind histamine to cause the swelling, discomfort or immobility...

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The best CBD wellness products aren’t just one cannabinoid

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The best CBD wellness products aren’t just one cannabinoid

CBD can be a potent form of relief. But combining CBD with other whole plant cannabinoids, and combining these cannabinoids with other natural therapeutic ingredients can create powerful synergies that will maximize your improvement. A calming synergy Coupling the entourage of cannabinoids and terpenes found naturally in hemp with other natural remedies can promote a calm state of mind. These natural calming remedies may include St. John’s Wort, lavender, Folic Acid, L-theanine, Serotonin and its precursors, and many, many others. Each of these natural calming remedies act on your body in different ways to ease anxiety, reduce depression, and promote...

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CBD and your physical wellness

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CBD and your physical wellness

Wellness encompasses many areas of life. For now, let’s focus just on physical wellness – and how CBD and other natural cannabinoids can help your body maintain a healthy balance. Homeostasis – your body’s natural balance point Your body’s natural balance is called homeostasis – defined as the maintenance of the many systems in your body within an optimal range of functioning. Your physical wellness is a sum total of the health of your nervous system, circulatory system, digestive system, immune system, inflammatory system, skin health, lymphatic system, and skeletal system. These systems work together to make your body “work,”...

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